Info & Advice

Have you ever found yourself bubbling over with a circus of thoughts, or always full of doubts? No fear – Nickelodeon is here! Dive in as we explore tips on how to switch off, chill out, and just play something called ‘Distraction Bingo’. 

This series of animations and activities is by Nickelodeon’s Together For Good and EYEYAH!  You can access the videos and activity sheets below.

Videos:

Keep Calm & Relax

 

Switch Off

 

Don’t Hide… Go Outside!

 

No Fear!

 

Strange Things

 

Don’t Overthink

 

Negative Thoughts

 

Focus On One Thing At A Time

 

Activity sheets:

Losing Focus:

Stress Overload:

Bubbles of Resilience:

Chill with Gong:

Negative Thoughts:

Confidence in Myself:

Positive Anxiety:

Social Media:

Overcoming Fears with Fun:

Circus Of Strange Thoughts: